Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother


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Separate different tags with a comma. To include a comma in your tag, surround the tag with double quotes. Please enable cookies in your browser to get the full Trove experience. Skip to content Skip to search. Callahan, Susan. Language English View all editions Prev Next edition 2 of 2. Other Authors Nolen, Anne. Schumann, Katrin. Subjects Relaxation. Self-help techniques.

Mothers -- Psychology. Mothers -- Conduct of life.

Mothers -- Conduct of life -- Miscellanea. Mothers -- Psychology -- Miscellanea. Contents The attitude shift : from trying to be perfect to taking time-outs The power of self-awareness : from losing yourself in motherhood to understanding who you are today The importance of the here and now : from constant preoccupation to appreciating the moment The value of downtime : from living in constant motion to hearing your own voice in the silence The loving link with your partner : from living side by side to integrating your life together The need to reach out : from motherhood in isolation to creating and providing a support network The significance of self care : from never putting yourself first to taking care of your whole self The power of less : from living a frenzied life to gaining greater control It's supposed to be fun!

Notes Formerly CIP. Includes bibliographical references p. The white noise of parenthood.


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The low-level, chronic hum of anxious agitation. I wrote about playdates and birthday parties and parent nights and after-school activities and fund-raisers. I wrote about music lessons and dance lessons and swim lessons and soccer and Little League. I wrote about high-fructose corn syrup, about screen time, about standardized-test scores, about their academic performance and their social-emotional development.

The list went on in this vein for seven pages. When it was done, I called my writer-mother friend, Gina Frangello, to meet for a drink. We sat down, and I showed her the list, how much of my life I was giving over not just to caring for my children but to the act of capital-P Parenthood.

I mean, why not? I love Rice Krispy Treats.

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Give me the fucking Rice Krispy Treats. She answered calmly, hardly raising her voice. I knew it to be true. It undermines, rather than reinforces, what you already know and what you already think.

12 Reasons Fathers Might Not Want to Spend More Time with Their Children

Or, as Offill writes in Dept. Of course, as the heroines of the literature of domestic ambivalence always insist, I love my children. I love my husband. I love my family. I want to believe that with a different standard, a different model, I could truly do both. So I decided to be the least possible parent I could be while still living with myself — I would be a little bit less of a mother so that I could continue to try to be a writer.

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I would stop worrying so much about the playdates and birthday parties and parent nights and fund-raisers and lessons and test scores and high-fructose corn syrup. As a mother of small children, I am an anomaly on these islands, which of course makes me enjoy my time there even more. There, I get to be, temporarily, a person whose identity has not been transformed by her role as a mother. My friend Jason, who is also a parent and a writer, says he would never, ever, go to one of these islands.

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To me, a few weeks is better than none at all. Still, I am conflicted about what I am giving up on the parenting side. I think of my friend who earned her M. She talks to and respects and lives and breathes her children. She tells me she wants to put all her energy into making the best little people she can make, human beings that feel loved and valued and seen.

I see her doing it, and I want to be her. But when I asked her about her photography, I could hear the pain in her voice. What was more unusual were women who were willing to talk about ways in which they accepted that their devotion to art made them, at least at times, less of a parent. One of those was writer and mother Zoe Zolbrod. Like me, she has two children. Like me, she is about to publish a book she struggled to write through the early years of motherhood. We talk about the various challenges of writing, parenting, working a day job, stealing time. What parent would want to believe this?

I reach out to her through a Facebook message, and she is eager to chat. The baby she nursed at Iowa is now a teenager.

summit.webcelebs.com/map3.php He has a younger brother. Their lives seem busy, bursting, chaotic, joyful. When I ask her about family and writing, she first echoes what other women have said. Which is pretty brutal to say out loud. The result is healthier moms and healthier families. The Wisdom of Menopause. Women s WisdomWhat a powerful book! Each and every day in my practice. I see mothers worn out from neglecting themselves.

This book offers them thoughtful and exciting new ideas on how to thrive during this stage of life. Richard Dupee. SlideShare Explore Search You. Submit Search. Successfully reported this slideshow. We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime. Upcoming SlideShare.

Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother
Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother Mothers Need Time-Outs, Too: It’s Good to be a Little Selfish--It Actually Makes You a Better Mother

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